This coalfish I have purchased already marinated from the store. The spicerub is dried tomato/tomato paste herb rub.
Recipe:
700 gr coalfish ( or any fish you like )
40 gr oat meal
1 egg
100 gr bread crums
salt /pepper
herbs ( I chop my herbs and freeze them )
Preheat oven to 400 fahrenheit or 200 celcius, bake coalfish for 45 minutes or longer, depends how you like your fish, I like a little crust.
Combine all ingredients in a bowl and form small or big patties.
Enjoy & Guten Apetit!

Tomaten Alaska Seelachs am Stueck vom Aldi. Im vorgeheizten Ofen auf 200 grad fuer 45 minuten backen, ich mag mein Fisch ein wenig dunkel.

40 gr haferflocken, 100 gr paniermehl, 1 Ei, salz & pfeffer, kuechenkrauter ( selbst gekauft, gehackt und gefroren )


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