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Falafel patties on broccoli quinoa

This is the only way my daughter will eat broccoli, seriously, she loves Quinoa and Falafel patties. .Very simple and fast meal since the Falafel are store bought and are not made from scratch.This meal is vegan and gluten free, the yogurt is an option, I always need some type of sauce. This recipe feeds 4 people.

 

Ingredients;

  • alnatura falafel box 170g
  • 250gr quinoa
  • salt /pepper
  • 250 gr broccoli
  • 1tbs olive oil for the pan
  • lemon juice for the quinoa
  • tomato & pepper optional ( I forgot to add it  lol )

 

 

Execution

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I ended up not using the pepper and tomato, I used only the broccoli in the quinoa.

 

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follow directions on the package, just add water thats all

 

 

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cook the quinoa, once done add it to the broccoli to combine

 

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I found that the mixture was soft so I couldnt shape any balls and made patties

 

 

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ENJOY XO KATY

Feb 21, 2016Katy
10 years ago Uncategorizedbroccoli, falafel, falafel patties, quinoa236
Katy
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